Tuesday, September 14, 2010
The Health Benefits (OR NOT) of Soy !!!
The health benefits (OR NOT) of Soy Beverages ! If you drink soy and think it is healthy...think again ! On most soy beverage containers - the first two ingredients are usually high fructose corn syrup and sugar ! It is also high in chemicals known to cause some types of cancer....be smart - read the labels and consider Almond Milk (Almond Breeze is a great one) instead - which can be found in the Organic Section of most grocery stores. Buy buy the Unsweetened Version ! =)
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