Recipies and Nutrition !
BlueBerry Spinach Sipper Smoothie ("Barney Shake")
A great way to start your busy day !
- 1 cup frozen blueberries
- 1 cup baby spinach
- 1 cup unsweetened vanilla almond milk
- 1 med banana
- 1 scoop vanilla protein powder
- 2 Tbls of Greek Yogurt (0%mf)
- 1/2 cup Liquid Egg Whites - optional
- Ice Cubes
- Mix in blender and enjoy
