Chocolate Almond Twist Smoothie
Now this one WILL make you feel like you are cheating!
Almonds are low in saturated fat and contain many other protective nutrients - calcium and magnesium - for strong bones, vitamin E and compounds called phytochemicals, which may help protect against cardiovascular disease and even cancer.
Ingredients:
Ingredients:
1 cup Unsweetened Chocolate Almond Milk (Almond Breeze brand)
1 scoop of Chocolate Protein powder
1 banana (optional)
1 tbsp of unsweetened coconut or 1 tsp of coconut extract
1 tbsp of unsweetened coconut or 1 tsp of coconut extract
1/4 cup of Simply Egg Whites
1/3 cup 0% Greek Yogurt
2 tbsp of Crushed raw Almonds
1 tsp of ground Flax seeds
1/3 cup 0% Greek Yogurt
2 tbsp of Crushed raw Almonds
1 tsp of ground Flax seeds
2-3 ice cubes
Blend all ingredients and enjoy !
"Peace, Love and Fitness"
"Peace, Love and Fitness"
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