Friday, April 19, 2013

Green Dragon Energy Drink !


Green Dragon Energy Smoothie!

Drink this 4-5 times weekly, and watch the pounds come off !



Ingredients:
two handfuls of baby spinach
·        1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange.

Blend well and enjoy!   This will give you tons of energy!


Directions:
Put all ingredients in a blender on high and enjoy!
Makes one 16-ounce drink.

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