Thursday, June 6, 2013

TWO Summer Drinks - Healthy Ones !


 #1 Watermelon Mint Coconut Water 


Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender.

Watermelon Breeze
3 cups cubed chilled watermelon
1 cup coconut water
squeeze of fresh lime
Ice if needed
Sprig of mint
Put all ingredients in blender. Blend until smooth.
Makes two servings.
90 calories per serving.
#2 Vanilla Peach Treat 
Vanilla Peach Treat
2 cups sliced fresh peaches
1 cup cubed Asian pear
1 cup vanilla almond milk
1 cup coconut water frozen cubes
Dash of cinnamon
Put all ingredients in blender. Blend until smooth.
Makes 2 servings.
160 calories per serving.





No comments:

Post a Comment

BUSINESS CARD

BUSINESS CARD