Friday, January 18, 2013

Green Ginger Apple Smoothie !


Green Ginger Apple Smoothie











Wow!  If you want to get your energy level revving in the morning not to mention your fiber for the day – then THIS is the Smoothie for you !

Ingredients:

1 Cucumber                                                                                                                                        
1 Cup Spinach                                                                                                                                      
1 Green Apple                                                                                                                                      
1 handful of Parsley                                                                                                                            
1 thumb of Ginger (about 1 inch)                                                                                                            
1-2 Cups of Coconut Water or Water                                                                                                      
1 Scoop of Vanilla Protein Powder (optional)                                                                                       
1/4 cup of Liquid Egg Whites (optional)


Instructions:
Core your apple, blend all ingredients together in a high-powered blender and enjoy!

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