Creamy Clementine Smoothie

This is like having a creamsicle!  This smoothie is not only tasty, but it’s super easy to make. In addition, it has the perfect amount of calories (around 370 with the protein powder) and a good mix of healthy sugar, protein and fat.   

I like it for breakfast once a week as a treat smoothie or a post workout recovery drink after a long one.  If sugar content is concerning, then again make sure you are not drinking this one every day. 

Ingredients

1 cup Almond Breeze Unsweetened Vanilla

   ½ frozen banana, peeled and sliced before freezing

    2 -3  clementines, peeled

   1 Tablespoon ground flax seeds

   1 scoop vanilla protein powder (optional)                                                                                        

   1/2 cup of Liquid Egg Whites                                                                                                                2 tbls of 0% Greek Yogurt                                                                                                                                 2 -3 ice cubes 

Instructions

1.   Blend all ingredients in a high powered blender and serve immediately.

Nutrition Information

Serving size: 1 Calories: 374 Fat: 6g Carbohydrates: 63g Sugar: 35g Protein: 23g